Category: Maternal Mental Health

— For Mamas, Maternal Mental Health —

The Best Personalized Gift for New Moms – What Might Have Helped Me With My PPD

April 17, 2023

In the recent years after I had severe postpartum depression (PPD) and recovered, several of my best friends and my sister also became first-time moms. In addition to all the baby registry gifts or hand-me-downs I could pass on, I wanted to come up with a heartfelt gift that might help them ease into new… Read More The Best Personalized Gift for New Moms – What Might Have Helped Me With My PPD

— Featured, Maternal Mental Health —

My Resources for Postpartum Depression, Anxiety, and Insomnia

September 8, 2020

Depression is not all-encompassing of the range of mental illnesses that 1 in 5 women experience either during pregnancy or after delivery. The better term to classify these changes in mood is less commonly known, but on the rise– Perinatal Mood and Anxiety Disorders, or PMADs. Postpartum depression and postpartum anxiety are the most common… Read More My Resources for Postpartum Depression, Anxiety, and Insomnia